The BH01 Chest Press is a commercial-grade gym equipment designed for building upper body strength, primarily targeting the chest muscles (pectoralis major and minor), along with the triceps and anterior deltoids.
This exercise, typically called the Barbell Hip Thrust Low Row, is a compound movement targeting both the posterior chain (glutes, hamstrings, lower back) and the upper back muscles.
The BH01 Chest Press is a commercial-grade gym equipment designed for building upper body strength, primarily targeting the chest muscles (pectoralis major and minor), along with the triceps and anterior deltoids.
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