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SEATED DIP
The BRTW Seated Dip , from BRTW's cost-effective line, is essential for strengthening the triceps and chest muscles effectively
BICEPS CURL
The BRTW Biceps Curl , from BRTW's cost-effective line, is designed to effectively strengthen and tone arm muscles.
The BH04 Lateral Raise is an exercise that targets the lateral deltoid muscles, which are responsible for shoulder abduction (moving your arms away from your body to the sides).
SHOULDER PRESS
The BRTW Shoulder Press , from BRTW's cost-effective line, is perfect for strengthening and toning your shoulder muscles.
The Pec Fly BRTW , from BRTW's cost-effective line, is ideal for developing and strengthening the pectoral muscles.
The BH01 Chest Press is a commercial-grade gym equipment designed for building upper body strength, primarily targeting the chest muscles (pectoralis major and minor), along with the triceps and anterior deltoids.
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